Individuals

I am a facilitator in your self-study, to help you work from your strengths and creativity, to notice unconscious patterns, to soften the ground for you with compassion, and to challenge you where you might want to take risks that will move you toward what matters the most to you. Areas of particular interest are:

  • Self-esteem

  • Relationships

  • Trauma

  • Abuse (emotional, sexual, physical)

  • Anxiety

  • Depression

  • Sex and sexuality

  • Shame

  • Bereavement

  • Chronic illness

  • OCD

  • Despair

  • Eating-related issues

  • Substance use

  • Fear

  • Gender

  • Parenting

  • Polyamory



Couples

I work with Sue Johnson's EFT (Emotionally Focused Therapy) and Esther Perel’s approach using compassion and feeling to tap into the dynamics and patterns of the relationship.  Couples may come to improve communication, to approach problems differently, and to work towards a deeper sense of connection in their relationship. Areas of particular interest are:

  • Communication skills

  • Conflict and relationship difficulties

  • Coping with family member's well-being

  • Life transitions

  • Parenting

  • Polyamory

  • Power struggles

  • Previous trauma histories

  • Stressful circumstances

  • Stuck dynamic

  • Trauma

 

 

 

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